Some of you are aware that I counsel patients privately in life coaching sessions using a method I created, called The RIGHT Way. RIGHT stands for five virtues (Respect, Intelligence, Grace, Humor, True) that I use to help people discover who they are (their virtues and values) and how to transform their unique perspective into a lifestyle filled with positive beliefs and productive behaviors.
I created this method after three decades studying comparative religion, Western psychology and Eastern philosophy. I realized that there was no one right way to become physically healthy, mentally clear or spiritually enlightened. At the same time I understood that if I wanted to be truly happy, I would have to find a way that was right for me. As part of that process, I dedicated myself to studying how to help others find a way that was right for them.
The reason why I mention Matt Damon is because there's a video of him talking about this concept.
True,
Dr. Mark
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